Only Oats is absolute quality and purity.

Our commitment to pure oats, free from wheat, barely and rye, begins in the heart of the Canadian prairies with select growers who follow stringent production protocols.

From seeding and harvest, to cleaning and delivery, we believe in only the best.

Our commitment to purity continues in our processing plant which is dedicated to oats.

Nutritious and delicious.

High fiber Only Oats steel cut oats have a hearty texture and an almost nutty flavor.

Nutritionally they have an even lower glycemic index than rolled oats, making them a great choice for a diabetic diet.

Served as a hot breakfast cereal, risotto, or added to soups or cooked rice, steel cut oats will make your day.

• Certified by Avena Foods to test to less than 5ppm of gluten
• Processed in pure oat dedicated plant
• Excellent source of iron and fiber
• Non-GMO
• Gluten-Free & Kosher