Pumpkin Seeds are a source of energy, vitamin E, selenium, source of polyunsaturated, fatty acids, omega-6 and fiber.
They have a high potassium content, and are rich in iron and magnesium.
Nibble on pumpkin seeds as a healthy snack, or add to cereal, granola, salads, yogurt, baked goods and so much more.
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Pumpkin Seeds are a source of energy, vitamin E, selenium, source of polyunsaturated, fatty acids, omega-6 and fiber.
They have a high potassium content, and are rich in iron and magnesium.
Nibble on pumpkin seeds as a healthy snack, or add to cereal, granola, salads, yogurt, baked goods and so much more.
